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My passion for working closely with medical teams has lead me to my work in hospital and outpatient medical settings, including in the field of oncology. In my work I have directly witnessed the struggles of healthcare professionals and have learned how to support these providers through the many challenges they face in their professional and personal lives.

My approach focuses on honoring your knowledge in the hope of creating an empowering environment where you benefit from freedom to discover your strengths, resiliencies, and courage. It is important to me that we consider culture, history, and identity in the context of your struggles. I truly appreciate the beautiful complexity that makes each of us who we are.

I specialize in working with clinicians struggling with burnout, stress, anxiety, depression, PTSD/trauma, grief/loss, relationship struggles, existential crisis, transitions, performance challenges, self-worth, and perfectionism. In additional I have experience working with clinicians with serious medical conditions such as cancer, neurological disorders, brain and spinal cord injuries.

When not working, I can be found doing many physical activities including circus arts and spending time catching up with friends and family.

I am a clinical health psychologist with 10+ years experience working in a variety of medical settings, from level 1 trauma center to inpatient rehabilitation hospital to primary care clinic. For the past 5+ years I have been working in family medicine residency education. I am engaged in interdisciplinary work on clinician wellness, justice, equity, and inclusion work, social determinants of health, and medical ethics.

I enjoy helping physicians connect with their values and the meaning within and outside of work to maintain their purpose or “north star” around which we shape our lives. My approach is collaborative, individualized, and holistic incorporating Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and Interpersonal Therapy. I work with health professionals on burnout, stress, mood, anxiety, PTSD/trauma, performance challenges, perfectionism, and coping with acute and chronic medical conditions. When not working I enjoy practicing yoga, hiking, paddle boarding, baking, reading, and long walks with my dog.

Dr. Katherine Bergs is originally from North Carolina and trained at East Carolina University (Go Pirates!) in both Marriage and Family Therapy and Clinical Health Psychology. After finishing training in the Family Medicine department at the University of Colorado, she has been in Family Medicine residency education in Fort Worth, Texas for the past 5 years. In that role, she has been involved in training of medical students, residents, and behavioral medicine learners. Additionally, she has a strong interest in physician well-being and impairment concerns. Her clinical interests include couples therapy, sleep, and brief behavioral interventions. In her spare time, she enjoys watching football and any chance to go to the beach.

I have over ten years of experience working in hospitals and primary care settings as both a colleague and therapist to health professionals. One of the most meaningful professional experiences I’ve had was working with medical trainees. I understand the sacrifice and resilience it takes to be a health professional and the challenges of managing personal well-being under the weight of exceptional responsibility and stress. I have an integrative approach to therapy, using experiential, relational, and cognitive-behavioral techniques to help clients develop practical skills that support a greater sense of clarity and confidence and help them reconnect with the meaning in their professional and personal lives. I strive to be transparent, genuine, and warm and hope my clients feel seen and appreciated for their humanness and not a diagnosis.

I have been a clinical health psychologist for over 20 years and have spent my entire career working in medical settings. I began caring exclusively for health professionals, primarily physicians, in 2017. My other passion is practicing and teaching mindfulness and I am a Mindfulness Based Cognitive Therapy (MBCT) teacher at the University of Massachusetts Memorial Healthcare Center for Mindfulness.

If I can be outdoors, I will be – walking, hiking, cycling, kayaking, or lying in the grass reading. I am a proud mother of two amazing kids who bring me joy beyond measure.