Coaching with Tend

My passion for working closely with medical teams has led me to my work in hospital and outpatient medical settings, including in the field of oncology. In my work I have directly witnessed the struggles of healthcare professionals both in clinical and administrative roles and have learned how to support these providers through the many challenges they face in their professional and personal lives.

How do you think about and approach coaching?

Whether you are looking for greater purpose and meaning at work or at home, to lead with confidence and inspire your team, to fine-tune your communication skills or more effectively collaborate with others, to increase your productivity, efficiency, or focus, or at career advancement, planning/trajectory or transitions, coaching is likely a great fit to help you reach your goals.

My approach focuses on honoring your knowledge in the hope of creating an empowering environment where you benefit from freedom to discover your strengths, resiliencies, and courage. It is important to me that we consider your culture, history, and identity in our conversation. I truly appreciate the beautiful complexity that makes each of us who we are.

When not working …

I can be found doing many physical activities including circus arts and spending time catching up with friends and family.

I am a licensed psychologist with over a decade of experience working in the “trenches” of primary care with medical providers and residents. I’ve heard consistently that practicing medicine can be incredibly rewarding and draining – sometimes on the same day. I believe adequate support through these ups and downs is critical to keeping providers engaged and healthy long-term. While that support can take many forms, I have often found myself helping providers manage the consistent tension between their occupational calling, the toll it takes on their personal lives, and the stress of the daily “grind.”

How do you think about and approach coaching?

My approach to coaching is both compassionate and practical. Each provider brings a unique experience and history, and I aim to help people function more effectively in their personal and professional lives as soon as possible.  My focus is assisting others in getting “unstuck” through tangible tools, strategies, and awareness exercises, so each person brings forward the best version of themself – especially in times of adversity. I find that clarifying coaching goals at the outset, and revisiting our progress regularly, ensures we are moving in the right direction and that my clients are getting what they need from our sessions.

When not working …

I love taking road trips with my family, coaching my sons’ sports teams, eating tacos, and watching soccer (the “real” football).

I am a licensed clinical psychologist and have spent several years training and working in academic medical centers throughout New York City and Boston. I have spent most of my career working in hospitals and understand the unique pressures of inpatient medicine, rounding on the wards, and caring for people with complex medical problems.

How do you think about and approach coaching?

My approach to coaching is informed by my passion for partnering with healthcare professionals to foster wellness, resilience, and meaning in their personal and professional lives.

When not working …

I enjoy running, spending time with family and friends, and exploring all that the northeast has to offer.

I am a cognitive-behavioral clinical psychologist who has worked for 30 years across a variety of medical settings, ranging from outpatient clinics to emergency departments to inpatient medical and psychiatric units. I have worked within residency and fellowship training programs this entire time. In addition, I am a senior administrator with experience at the departmental and institutional levels, both within medical schools and healthcare systems.

I understand the unique pressures healthcare providers experience, especially in the context of modern healthcare where pressure is generated not only from caring for sick patients but also navigating an increasingly complex and bureaucratic system that zaps much of the satisfaction from the work. I also understand what makes a healthcare professional successful and fulfilled in their careers.

How do you think about and approach coaching?

When I coach healthcare professionals, I focus on developing perspectives, skills, and behaviors that promote successful, satisfying careers that align with the individual’s interests, predisposition, training, experience, and passions. As importantly, I help the individual to identify strategies and behaviors that balance their work life with their personal lives. True satisfaction and longevity in a career is predicated on a satisfying personal life.

I use an approach that starts with identifying the individual’s primary personal values and exploring how they apply to both the individuals’ career and personal domains. We then identify both short term and long term goals within each domain and align them with the identified values. Next, we build a personal development plan that focuses on achieving these value driven goals.

When not working …

Outside of work, my wife and I spend most of our time raising our two children, maintaining our Victorian home – which is like our third child! – tending our garden, and building birdhouses. I also enjoy traveling, reading science fiction, and relaxing on my front porch.

I am a licensed clinical psychologist with a passion for helping people live full and meaningful lives, regardless of what challenges they may be facing either personally or professionally. I’ve been working in medical settings for over a decade. I have personally seen how hard healthcare professionals work to support their patients, clinics, and communities, and I am passionate about supporting their well-being!

How do you think about and approach coaching?

My style is energetic, uplifting, and empowering. I strive to help people make lasting changes in their professional and personal lives and I deeply enjoy helping people effectively address problems or concerns and actively move closer to their values and goals.

I have a wide variety of tools and utilize a flexible and contextual approach to incorporate strategies, teach skills, and set goals with you that will be most appropriate, effective, and efficient for your specific life circumstances.

When not working …

I live in central Washington state and enjoy working out, meditation, gardening, reading, and spending time with my family!

I am a licensed clinical psychologist with a specialty in health psychology and behavioral medicine. I have over two decades of experience working in medical settings as both a clinician and an educator with physicians and trainees from all different specialties, has deepened my understanding of the serious work demands that go along with being in the field.

I enjoy  helping people make important changes in their lives to improve their overall wellness (i.e., sleep, nutrition, exercise, relationships). As someone who has studied women’s health for many years, I have a particular interest and experience working with women.

I strive to build trust and empathy with my coaching clients. I bring a true dedication and compassion to my work that I hope will promote growth and improve quality of life for all my coaching clients.

How do you think about and approach coaching?

All of us need to think about our health and our daily behaviors to ensure we feel and do our best. I believe that there is a wellness foundation that is essential to maximizing our effectiveness professionally and personally.  This foundation includes stress management, present moment living exercises, regular exercise, good nutrition, and healthy sleep practices.  In addition to wellness, we can all be more intentional in our relationships at work and at home. I believe that coaching should be focused on creating your most successful, healthy, and positive version of yourself.  My approach to coaching is to enhance a person’s emotional and physical wellness through intentional lifestyle changes. 

When not working …

I am spending time with family and friends, exercising, cooking (it’s truly therapeutic), reading, listening to music (many genres but love the 80s), and rewatching classic movies.  

I describe myself as… grounded, pragmatic, collaborative, authentic, and attuned. I bring a psychological perspective combined with an honest human connection.

Why I work with healthcare professionals: I started working with clinicians at UCSF Health as an EAP provider. Medicine touches everybody's life and healthcare professionals are at the center of it. Combining their skills, passion, and dedication to provide the best care takes an incredible amount of sacrifice. I support folks in every stage of their career, from starting out during residency/fellowship, to establishing oneself in early career, all the way to working in leadership positions. There are different challenges at every step and ways to navigate them successfully in a high-pressure environment.

I’m passionate about… creating streamlined access to get support, preventing common problems by supporting clinicians early through coaching, transition to working parenthood, and building a successful career in medicine without burnout.

You might like working with me if… you appreciate a calm and direct approach to finding out what is working well and what needs adjustment in your life. If you want to go from insight to action. I get folks to clarify their WHY for entering this career and building upon that drive to design their best life.

When not working… As a psychologist in an “office job”, I make it a priority to spend most of my free time outside, whether biking, hiking, or simply soaking up nature. As a family, we also love traveling to new places and trying local food. I value activities that allow for curiosity, humor, and meaningful conversation.

Education and Training
Graduate: University of Akron, OH
Internship: Counseling & Psychological Services at Oregon State University, OR
Fellowship: Faculty & Staff Assistance Program at the University of California San Francisco
Additional Certifications: certified in Parental Burnout Prevention & Treatment by the Training Institute for Psychology & Health, certified Parental Leave Coach by the Center for Parental Leave Leadership.

California license #PSY32798

Heike offers individual counseling and coaching.

With over two decades of experience as a medical family therapist and psychologist, I have worked closely with physicians and healthcare teams. I developed wellbeing programs such as peer coaching and curriculums for graduate medical education to address the culture of silence around mental health that is prevalent in healthcare and have spent time helping systems improve physician wellness. I am committed to enhancing the wellbeing of healthcare professionals and their families.

How do you think about and approach coaching?

Physicians and healthcare professionals are the epitome of resilience and often find themselves grappling with the challenges of the culture of healthcare. These challenges can create negative feelings and barriers, making it difficult to see clearly what you want for your professional and personal life. My approach is to focus on your internal voice, not what others want you to do, and to set goals that are uniquely yours to achieve.

My commitment to your wellbeing is unwavering, and I provide updated information and resources to enhance this aspect of your life. I firmly believe that coaching is about understanding the present to strategically build the future. In the current healthcare crisis, it’s easy to feel lost amidst the chaos, with numerous procedures and little time for yourself. I can work with you in Spanish, English, or Portuguese.

When not working …

I enjoy spending time with my family, exercising outdoors, and exploring fusion cuisine based on Latino dishes.

I describe myself as… authentic, dedicated, thoughtful, curious, and creative. I like to bring my personality into the therapeutic relationship and encourage my clients to also, as I feel doing so helps to strengthen rapport and fosters a genuine and collaborative dynamic.

Why I work with healthcare professionals: I have spent most of my career working alongside physicians and other healthcare professionals in integrated settings, but became especially interested in supporting the well-being and mental health of healthcare professionals after witnessing my two younger sisters go through medical school, residency, fellowship, and into the workforce. Medical education and training are rigorous, working in healthcare is often stressful and emotionally taxing, and it can be hard to find time to reflect, cope, and take care of oneself — making burnout an all too common experience for individuals in the field. Currently, as a psychologist and faculty member at a residency program, I am committed to supporting and advocating for the mental and physical well-being of medical house staff and all those who work in the healthcare setting.

I’m passionate about… integrated behavioral health. I am a firm believer that wellness encompasses not only physical health, but also mental health. It's not only important for healthcare workers to remember and advocate for this when working with their patients, but to also recognize this and implement it in their own lives!

You might like working with me if… you are looking for a therapist who is down-to-earth, honest, and not afraid to “jump into the chaos” with you. No one size fits all, so I utilize an integrative approach to therapy to meet each individual's needs, often pulling from psychodynamic, interpersonal, and cognitive-behavioral theories. Whether your goals include developing coping skills, increasing self-insight, finding a balance between your personal and professional lives, and/or something else, I hope that while working with me, you feel truly seen, understood, and supported.

When not working… you can find me at the rock-climbing gym, watching a musical in the city, baking, anywhere by the water, or checking another national park off the list with my family!

Jennifer offers individual coaching and counseling.

Education and Training
Graduate: Ferkauf Graduate School of Psychology, Yeshiva University
Internship: Kings County Hospital
Fellowship: Boston Children's Hospital

Massachusetts License #PSY11214
New Jersey License #35s100698300

I am originally from North Carolina and trained at East Carolina University (Go Pirates!) in both Marriage and Family Therapy and Clinical Health Psychology. I finished my training at the University of Colorado’s department of family medicine and since 2015 I have been the Director of Behavioral Medicine at JPS Family Medicine in Fort Worth, Texas.

My  job focuses on residency education, and I also do clinical work and research in the family medicine context. I have a strong interest in physician well-being and work satisfaction, as well as experience in helping learners, faculty, and clinicians who may be struggling.

How do you think about and approach coaching?

I offer coaching in effective communication strategies, work satisfaction, and career strengths.

When not working …

I enjoy watching football, tennis, and any chance to go to the beach.

My coaching approach is centered around your success and efficiency. I am here to empower you to optimize productivity, manage stress, and enhance your executive functioning skills. Together, we will identify your strengths and areas for growth and create an action plan that aligns with your values and goals. I am committed to uncovering your sources of strength to fuel your personal and career aspirations.

I find meaning in helping my clients navigate career path frustrations, burnout, relationship concerns, ethical challenges, systemic hurdles, and workplace stressors such as interpersonal conflict, communication challenges, and productivity expectations.

How do you think about and approach coaching?

For me coaching is about curiosity. I meet clients where they’re at emotionally and mentally, which is usually at a place of stress, burnout and overwhelm, and not knowing what to do next, and together we explore the meaning, purpose, and potential  for their lives. I approach coaching from a growth mindset and support clients in navigating challenges and meeting personal and professional goals.

When not working …

Outside of my professional life, I find joy in educating and coaching my daughter, enjoying quality time with my wife while binge-watching Netflix, and indulging in my passion for football whenever my schedule allows.

I describe myself as… experienced, client-centered care, and authentic. I recognize each person is unique and deserving of the time and attention needed to achieve their goals.

Why I work with healthcare professionals: I work with healthcare professionals because they often have demanding roles that can cause stress and burnout. Supporting them through therapy helps them maintain their well-being, ensuring they can continue caring for others without sacrificing their own mental health.

I’m passionate about… helping people through life's challenges and offering a safe, supportive space to explore difficult emotions. I’m dedicated to empowering my patients to reach their goals and navigate life's ups and downs with guidance and care.

You might like working with me if… you’re seeking a collaborative, conversational approach to therapy. I focus on creating a trusting, open environment where you can feel heard, and we can work together to find solutions that resonate with you. If you value a personalized approach and enjoy setting goals that are both achievable and enjoyable, you’d be a great fit for therapy with me.

When not working… I enjoy spending time with my family and continuing to explore my love of animals and nature. I believe in balance and make time to recharge by enjoying the world around me.

Education and Training
Graduate: MSW, Florida International University
Graduate: PhD in Olfactory Science, The American Institute of Holistic Theology
Graduate: PhD in Physics, The American Institute of Holistic Theology
Certifications: Certified Chemical Dependency Counselor, Licensed Addiction Counselor in MT, Domestic Violence Counselor III, Diplomate in Psychotherapy, Criminal Justice Specialist Counselor
Additional Training: Cognitive Behavioral Therapist, Dialectical Behavioral Therapist

Nevada License #01752-c
California License #16797
Montana License #352

Sue offers individual and relationship counseling and coaching.