Meet Your Teacher
Christine is a nurse, certified as both a Koru and Mindfulness Based Stress Reduction teacher, and is also a Wellcoaches™ Certified Personal Health & Wellness Coach. After many years in nursing clinical practice and leadership, she pursued her doctorate & research interest of focusing on introducing mindfulness as a tool to cultivate resiliency & mitigate burnout in nurses. Christine is dedicated to the support of nurses’ wellbeing and provides practical support and expertise to help nurses learn and incorporate individualized self-care practices.
Currently, she is focused on integrating mindfulness & resiliency training into the formal education of nursing & physician students and trainees in both the academic and clinical setting.
Outside of work, Christine enjoys keeping active (preferably by or on the ocean) while spending time with her adult daughters, pups, and family.