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I describe myself as… compassionate, practical, flexible, genuine and authentic. Each person has unique needs and expectations when pursuing counseling or coaching. I like to “demystify” the process by being upfront from the beginning about what’s possible and what direction we may take.

Why I work with healthcare professionals: Working in primary care and an academic hospital, I’ve witnessed firsthand how medicine can impact a person’s joy, relationships, and self-esteem. During especially challenging moments, providers may find themselves questioning why they chose to pursue medicine in the first place. I frequently assist providers in navigating the tension between their professional calling, the demanding schedules and pressures of their work, and the personal lives they often have to put on hold. I am dedicated to fostering hope, purpose, and fulfillment, even in the most challenging circumstances.

I’m passionate about… increasing access to behavioral health care for anyone who needs it, at the time they need it most. I am communicative between visits and maintain a flexible schedule that allows for rapid access (often within 24-48 hours of a request).

You might like working with me if… you want to learn practical, tangible skills that you can apply in both personal and professional situations. I often describe my approach as "teaching someone how to fish, rather than fishing alongside them." However, I’m equally comfortable providing support during vulnerable moments and helping individuals reflect on their situation. My focus isn’t on applying psychological labels, but on helping people get unstuck using an evidence-based method called Acceptance and Commitment Therapy. For couples, I am particularly fond of Relational Life Therapy, a practical and effective approach to fostering effective communication and conflict resolution.

When not working… I love taking road trips with my family, coaching my sons’ sports teams, eating street tacos, and watching soccer (the “real” football).

Education and Training
Graduate: Forest Institute of Professional Psychology Internship: Linn County Department of Health, Oregon Fellowship: University of Wisconsin Hospital / Access Community Health Centers Additional Training/Certifications: Primary Care Behavioral Health, Chronic Pain Management

Brian offers individual and relationship counseling and coaching.

I describe myself as… friendly, kind, clear and experienced. I believe everyone has something unique that can only be expressed through them, and I love helping people find the freedom to express that which is uniquely theirs.

Why I work with healthcare professionals: I’ve spent over fifteen years as the Director of Behavioral Science in a Family Medicine residency, where I’ve had the good fortune to work not only with residents and attendings in my department, but to provide therapy and coaching to doctors and nurses throughout a large academic health system. From interns to health system leadership, I enjoy supporting medical professionals as they simultaneously strive to help others and develop their own passions and personal lives.

I’m passionate about… bringing a growth mindset to therapy and coaching. One of my mantras is that “Every problem was once a solution” (Jay Haley, PhD). I love helping people shift from thinking about a problem as shameful or a failure to re-envisioning it as a natural attempt to cope with whatever circumstances they have been in. Together we can examine how your strategy has been helpful or unhelpful and work toward a more successful approach. I have experience and passion for supporting people with the extra challenges of being from a minoritized background, including the LGBTQ space, minoritized ethnic or racial backgrounds, or differing abilities.

You might like working with me if… you’re feeling overwhelmed by your work demands, or like you’re losing your sense of why you signed up for this in the first place. I’m skilled at helping people rediscover their own values and strengths. We might be a good fit if you are looking for a combination of better understanding of your deepest self and practical strategies for reaching your personal or professional goals. You also might like working with me if you are struggling with some aspect of your family life, whether that be with a partner, young children or teens, adult children, or extended family. I’m a deep listener, and my style is warm, direct, sometimes humorous, and pragmatic.

When not working… I enjoy connecting with my partner, our three adult children, and longtime friends. I can often be found hiking with my therapy dog (Scout), making art, or looking up bird sounds on the Merlin app while walking in the Virginia woods or on the Maine coast.

Education and Training
Graduate: JD Yale Law School; PhD University of Virginia Internship: University of Virginia Counseling Center and University of Virginia Department of Family Medicine Additional Training/Certifications: Board Certified in Clinical Psychology by the American Board of Psychology

Claudia offers individual and couples counseling and individual coaching.

I describe myself as… authentic, creative, curious, and a life-long learner. My primary core values are authenticity, love/compassion, and personal growth, and they guide my approach to counseling and coaching.

Why I work with healthcare professionals: I worked in residency education for 12 years and know how challenging it is to handle complicated patient care while managing the multiple personal tasks and roles that a busy life requires. I love working with healthcare providers to learn new strategies to find work-life balance and life satisfaction.

I’m passionate about… self-compassion, finding meaning in our everyday lives, creative solutions, and using self-reflective curiosity to explore our choices, decisions, and life goals.

You might like working with me if… you are curious about why you do what you do and if shifting your self-talk and learning to manage your stress and sadness could make life feel a bit easier and more enjoyable.

When not working… you will find me exploring Austin with my teenage twin sons and our dogs Maui and Einstein. Or perhaps you’ll find me at a beach somewhere, reading or writing a blog or journal entry.

Education and Training
Graduate: University of Texas Southwestern Medical Center Internship: University of Texas Southwestern Medical Center Fellowship: San Fernando Child Guidance Center Additional Training/Certifications: Board certified in Clinical Psychology, Society of Teachers of Family Medicine Fellowship, Mindful Self-Compassion Trained Teacher, Mindful Meditation Certified Teacher

Jennifer offers individual and relationship counseling and individual health coaching.

I describe myself as… empathetic, authentic, caring, and insightful. I create a safe space for open dialogue, listen without judgment, and offer support tailored to individual needs.

Why I work with healthcare professionals: I am a licensed psychologist with over five years of experience specializing in providing mental health support to students, residents, and medical professionals. I have worked extensively in academic medical settings and have a deep understanding of the pressures and demands faced by individuals who work in the field of health care. I have found mental health awareness to be crucial for residents and physicians as it enhances compassion, effectiveness, and decision-making as well as reduces mental fatigue and stress that can lead to burnout.

I’m passionate about… helping individuals manage stress, prevent burnout, overcome imposter syndrome, navigate the complex challenges of academic, training, and clinical environments, adjust to phase of life changes, and improve overall mental and physical health. I am also passionate about helping women navigate the ongoing disparities in medicine (i.e. career related gender inequities, disproportionate burden of home and parental responsibilities, work-life integration challenges, and threats to career attributed to pregnancy, childbirth, and parenting). I am also ardent about supporting female clinicians with career-specific fertility and family building challenges.

You might like working with me if… you are interested in learning skills to maintain personal well-being and establish a healthy work-life balance. I employ evidenced based techniques including cognitive-behavioral therapy and mindfulness-based approaches to navigate the unique challenges of academia and the clinical environment. My clinical expertise fosters personal growth, resilience, and autonomy. I enjoy supporting clients to achieve clarity about personal thoughts and behaviors to obtain meaningful self-discovery. My goal is to help create a space for personal transformation, while fostering emotional intellect and healthy personal and professional relationships.

When not working…I can be found spending time with my Maine coon cats, reading science fiction fantasy novels, and trying new restaurants. I also enjoy going to the movie theater and spending time with my family.

Education and Training
Graduate: John F. Kennedy University Internship: UC Davis School of Medicine, Department of Physical Medicine & Rehabilitation Fellowship: UC Davis School of Medicine, Department of Physical Medicine & Rehabilitation Additional Training: Pediatric and Adult Neuropsychological Assessment; Rehabilitation Psychology.

Jennifer offers individual and relationship counseling and individual coaching.

I describe myself as… a curious, compassionate, lateral thinker who is dedicated to living and working with a strong sense of meaning and purpose.

Why I work with healthcare professionals: I strive to bring awareness to the need for a change in the culture of medicine. Medical professionals are human beings, and this humanity is essential for individual and collective wellbeing. I find that working with healthcare professionals on personal or professional struggles helps improve their own wellbeing, improves patient care, and works toward systemic change.

I’m passionate about… working with clinicians and trainees experiencing life and health transitions, chronic illness, grief and trauma, burnout, or workplace wellbeing challenges to develop ways to face these challenges and improve quality of life in the process.

You might like working with me if… you’re seeking someone with extensive experience providing direct support for physicians and medical trainees, who employs a collaborative and empowering approach for managing personal and professional struggles. My work is rooted in Acceptance & Commitment Therapy (ACT) and includes active engagement with an existential slant geared toward improving whole person health.

When not working… I enjoy dancing hula, hiking, skiing, riding my Peloton, and reading with my Cavalier King Charles Spaniel on my lap.

Education and Training
Graduate: University of Colorado Denver Internship: Northern Arizona VA Healthcare System Fellowship/Residency: Barbara Davis Center for Diabetes

Jo offers individual counseling and coaching.

I describe myself as… dependable, kind, and creative. I can often find humor in life. I am deeply committed to my values while respecting that everything in life, including our values, can and often will change.

Why I work with healthcare professionals: I was drawn to this work early on in life after hearing stories about my mother’s experiences as chief nurse at a large hospital in NYC. Clinical Psychology was the right fit for me and I built my undergraduate and graduate education to include research and training in medical and health areas. Since graduating with my PhD in Clinical Psychology (2013), I have worked in Academic Medical Centers, exclusively, alongside physician colleagues. I understand hospital culture to be innovative, demanding, and complex. Healthcare professionals give so much and are often unsung heroes. I do this work to give back in a focused, compassionate way, finding meaning in helping you navigate personal or professional challenges in an ever-changing healthcare climate.

I’m passionate about… hearing your story. I want to learn about how life has unfolded for you, what your deeply held beliefs are, what hopes you have for your life, and what barriers you face right now. I often tell the healthcare professionals that I work with, “I am on your team. Tell me about what’s showing up for you right now and we will figure this out together”.

You might like working with me if… you have thoughts and feelings that you’re ready to share, that need to be heard, and you are looking for new ways to think about yourself, your circumstances, and your life. I will listen and offer kind and targeted reflections and questions to guide your thinking. I have been known to use my fair share of metaphors and analogies – often a common language we share! I also have a plethora of evidence-based techniques – whether in mindfulness-based interventions or more classic CBT - to help you build up your toolbox. I offer all of this with flexibility, a dash of humor when appropriate, and an occasional pop culture reference.

When not working… I am refilling my cup by being creative, reflective, or in the company of my loved ones. I enjoy reading, including satire, (and will often recommend passages or books to those who work with me) and writing as well as drawing with Sumi ink. Daily walks keep my body and mind flowing and trips to the climbing gym help me tackle roadblocks and release energy. As an Elder Millennial, I appreciate an occasional comedy or romcom, too. I love doing many of these things with the people I treasure most in this world.

Education and Training
Graduate: Columbia University , University of Wyoming Internship: Geisinger Medical Center, Danville, PA Fellowship: VA Maine Healthcare System, Augusta, ME

Julie offers individual counseling.

I describe myself as… friendly, compassionate, driven, and supportive.

Why I work with healthcare professionals: I have worked as a psychologist in residency education since 2015 and I am passionate about helping individuals and couples navigate the unique world and challenges of a career in medicine.

I’m passionate about… helping people (and couples) navigate relationship challenges, sexual concerns, sleep concerns, health and lifestyle changes, and anxiety. I offer coaching for communication challenges, organizational efficiency, and professional satisfaction.

You might like working with me if… you are looking for a common sense approach to therapeutic intervention. My style is warm, supportive, evidence based, and largely based in Cognitive Behavioral Therapy.

When not working… I enjoy spending time with my husband, friends, and watching football and tennis (really, any sport).

Education and Training
Graduate: East Carolina University Internship: University of Colorado, Dept of Family Medicine Fellowship: University of Colorado, Dept of Family Medicine Additional Training/Certifications: Licensed Marriage and Family Therapist

Katherine offers individual and relationship counseling and individual coaching.

I describe myself as… inquisitive, engaged, genuine, and experienced. I enjoy the process of understanding another person’s experiences and working toward their goals.

Why I work with healthcare professionals: Healthcare professionals experience unique challenges and rewards via advanced clinical training, through varying stages of ongoing careers, and into retirement – realities that exist alongside full personal lives. I have been working closely with college and graduate students, including advanced doctoral trainees for many years, together navigating the peaks and valleys along the way. I also work extensively with well-established health care professionals in a wide range of roles from medical administration, to providing clinical services, to managing clinics. I find collaborating with health care professionals exceptionally meaningful because I am grateful for those who support the health of so many others.

I’m passionate about… increasing access to high quality psychological services by reducing hurdles and providing a sustainable therapy relationship. I have substantial experience working with people from underserved populations. My work is informed by specific training and intentional professional engagement with health care professionals, attorneys, first generation families, women, neurodiverse people, and LGBTQIA+ folks. I value the unique experiences of folks who have historically been under-represented in the medical field.

You might like working with me if… you want an approach that is strengths-based, to amplify the good while also tending to difficult domains. We’ll use evidence-based practices including CBT and ACT and pay attention to our embodied physical selves, too. Therapy goals are flexible and informed by your priorities. We might explore relevant experiences, values, identities, relationships, thought and behavior patterns, and contextual systems. My approach is to provide a compassionate and clarifying space as we work toward your optimal wellness and quality of life.

When not working… You might find me in the forests of the Pacific Northwest, brewing a pot of tea, dreaming of travel, or trying my hand at various creative endeavors.

Education and Training
Graduate: George Fox University Internship: Wasatch Mental Health Fellowship: Insight Psychological Services, specialization in formal psychological assessment of adults.

Lane offers individual counseling.

I describe myself as… transparent, intuitive, and warm. I hope my clients feel seen and appreciated for their humanness and not a diagnosis.

Why I work with healthcare professionals: I spent my early career working in medical settings, both as a colleague and therapist to medical providers. I appreciate the sacrifice and unique resilience it takes to be a health professional, as well as the challenges of managing personal well-being under the weight of exceptional responsibility and stress. Our healers need healing too-and it is incredibly rewarding to offer care to those that are always giving it.

I’m passionate about… working with clinicians who are struggling with a sense of purpose or burnout, managing personal relationships with the demands of medicine, and clarifying values for how they practice medicine and show up in their lives.

You might like working with me if… you want a personalized approach that incorporates your values and perspective; to understand your current situation in context of your broader story; and you want practical, tangible suggestions for change.

When not working… I am practicing yoga, trying to learn to garden (and actually enjoy it!), and catching up on reading my tower of impulse-buy books.

Education and Training
Graduate: University of North Carolina at Charlotte Internship: Colorado State University Health Network Fellowship: Aurora Community Health Center Additional Training/Certifications: YTT 200 hour, AEDP Certified Level 1

Laura offers individual counseling.

I describe myself as… a blunt, analytical problem solver who works closely with clients to define clear, actionable steps for achieving progress.

Why I work with healthcare professionals: I enjoy helping talented people thrive while managing challenging personal and work circumstances. Through my time working in various medical settings, I have experience working with clients navigating career path frustrations, burnout, relationship concerns, ethical challenges, systemic hurdles, and workplace stressors such as interpersonal conflict, communication challenges, and productivity expectations.

I’m passionate about… helping healthcare professionals be the best version of themselves. This includes helping clients be more efficient, enhancing their communication skills, and managing symptoms of ADHD, depression, and anxiety.

You might like working with me if… you want to be motivated to make changes and don’t want someone to sugarcoat the situation. We will openly reflect on the personal or systemic forces that contribute to daily challenges and harness your strengths to be healthier and more productive.

When not working… I enjoy teaching and coaching my daughter, spending quality time with my wife while binge-watching Netflix, and indulging in my passion for football whenever my schedule allows.

Education and Training
Graduate: Palo Alto University (Neuropsychology emphasis) Internship: VA Boston Healthcare System, Neuropsychology emphasis Fellowship: UMass Chan Medical School, Neuropsychology

Robert offers individual and couples counseling and individual coaching.

I describe myself as… curious, compassionate, authentic, perceptive, and a good communicator. I am a deeply feeling person, and life has given me experiences that have taught me how to connect well with others. I am a lifelong learner who is continually amazed by the resilience of the human spirit.

Why I work with healthcare professionals: As a board certified Clinical Health Psychologist my background has focused on the primary care setting and I’ve worked with medical professionals in a variety of clinical areas. In my experience, healthcare professionals are a unique group of driven, dedicated people who are known for stepping up to whatever challenge they encounter, but sometimes that can come at the expense of their own well-being or balance of work and personal life. I enjoy helping others to find their own “true north” and live their best life possible.

I’m passionate about… working with trauma survivors, the military population, and women. Most recently I’ve found deep satisfaction in helping and guiding women as they navigate all the demands that come with career challenges and finding their place in the work world while also managing competing priorities in their personal lives.

You might like working with me if… you would enjoy initially exploring your needs and values, and understanding the problem that brings you to therapy. Then I strive to provide you with tangible tools and strategies to help you to take action toward making changes. Sometimes deeper, more introspective work is needed to explore the life experiences that have created the person you are and to gain self-awareness.

When not working… I enjoy walking, listening to podcasts, reading, doing yoga, and spending time in nature. I am a veteran, and I currently serve as a lieutenant colonel and behavioral health officer in the Army National Guard. My husband and I enjoy spending time with our adult children, their spouses, and our precious grandbabies, who help to remind me of the wonders of being human. We also share our lives with a very energetic mini Aussie named Maggie. She brings us so much joy and laughter!

Education and Training
Graduate: The School of Professional Psychology at Forest Institute Internship: Wilford Hall Medical Center, United States Air Force Additional Training/Certifications: Board Certified in Clinical Health Psychology by the American Board of Professional Psychology; certified in several evidence-based trauma treatments and Interpersonal Therapy

Mandy offers individual and relationship counseling and individual coaching.